This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. The good: This food is a good source of Vitamin C.The bad: This food is high in Saturated Fat and Cholesterol, and very high in Sodium. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. In a large slow cooker, add sausage, garlic, peppers, onion, pasta sauce, Italian seasoning, crushed red pepper and wine. Log Food. User Agreement (updated 5/25/18) The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Calories: 160: Calories from Fat: 126 % Daily Value* Total Fat 14.0g 22%: Saturated Fat 4.5g 23%: Trans Fat 0.0g Cholesterol 35.0mg: 12%: Sodium 640.0mg: 27%: Total Carbohydrate 2g: Dietary Fiber 0.0g: Sugars 1g: Protein 8.0g 51 %10 gFat. 180 Cal. Sprinkle with cheese and serve. Serving Size : 1 link. Use of and/or registration on any portion of this site constitutes acceptance of our Calorie Goal 1,820 cal. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Foods that are both nutritious and filling are considered better choices for weight loss. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 45 %20 gProtein. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Kielbasa, Polish, turkey and beef, smoked, PROTEIN QUALITY If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Daily Goals. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Kielbasa, Polish, turkey and beef, smoked. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. (updated 5/25/18). Set heat to low and cook for 8 hours. Protein quality is dependent on having all the essential amino acids in the proper proportions. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. About Food Exercise Apps Community Blog Shop Premium. Bring a medium pot of water to boil and add tortellini, cook according to package instructions. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Ingredients. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Kielbasa, Polish, turkey and beef, smoked, NUTRITIONAL TARGET MAP™ Beef & Blue Cheese Uncured Smoked Sausage, Butterball All Natural Turkey Breakfast Sausage Links, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. : Calorie breakdown: 48% fat, 17% carbs, 34% protein. 4 %2 gCarbs. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Kielbasa, Polish, turkey and beef, smoked, Source: Nutrient data for this listing was provided by USDA SR-21. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. The Self NutritionData method and system is covered by U.S. Patent No. Find nutrition facts for over 2,000,000 foods. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. There are 90 calories in 2 oz (56 g) of Parkview Turkey Polska Kielbasa. Log In. Footnotes for Kielbasa, Polish, turkey and beef, smoked, NUTRITION DATA'S OPINION Foods that are nutritious without being filling are considered better choices for healthy weight gain. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Classic slow-cooked Italian taste, made simple. 2,000 calories a day is used for general nutrition advice. 19 ounces Parkview Mild Italian Sausage, cut in half 3 cloves garlic, crushed 1 green pepper, sliced 1 red pepper, sliced 1 yellow pepper, sliced 1 orange pepper, sliced 1 onion, sliced 24 ounces Reggano Mushroom Pasta Sauce 2 teaspoons Stonemill Italian Seasoning

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