Place them on a plate in the microwave for 15 minutes on high. Ingredients 1 box Barilla Penne (1 lb.) When the potatoes are ready, scoop the flesh, put it in a food processor, with 1 tbsp olive oil and salt and pepper… Scrub the sweet potatoes well, pat them dry with a towel and pierce each of them with a fork a couple of times. A vegan, vegetarian, dairy-free, and more room to customize to suit your diet. This sweet potato sauce is made with sweet potato, olive oil, garlic, crushed red pepper, and parsley… 3 tablespoons olive oil 1 medium onion, diced 4 cloves of garlic, minced 5 cups vegetable broth 1/2 teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon ground sage 1/4 teaspoon thyme 1 large sweet potato… A healthy, tasty, quick food for a busy weeknight dinner.

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