Nutrition information for Roasted Salted Peanuts. 330 calories. Daily Goals. One serving of shelled peanuts provides 6 g of carbohydrates and also provides 7 g of protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 161: 100 g: 567: 1 cup: 828: Related Types of Peanuts: Boiled Peanuts: Honey Roasted Peanuts: Dry Roasted Unsalted Peanuts: Dry Roasted Peanuts (with Salt) Dry Roasted Salted Peanuts : view more peanuts nutritional info: Related Types of Nuts: Oil … Generic Generic - 1/4 Cup Shelled Salted Roasted Peanuts. Free online calorie counter and diet plan. How does this food fit into your daily goals? Daily Goals. Serving Size : 0.5 cup. 1 ⁄ 4 cup (28g) Nutrition Facts. Start your food diary today! Carbs 7 g. Dietary Fiber 2 g. Sugar 4 g. Fat 13 g. … Lose weight by tracking your caloric intake quickly and easily. Calories, Fat, Protein, Fiber, & Carbs In Chocolate Cream Pie; Calories, Fat, Protein, Fiber, & Carbs In Sour Kraut; Calories, Fat, Protein, Fiber, & Carbs In Krema Peanut Butter; Quick 2000 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Calisthenics: moderate 16 % 7g Carbs. 160 Cal. 68 % 13g Fat. Log Food. Health Benefits of Peanut Butter. The total fat content of (1 Oz Serving) Dry Roasted Peanuts is 14.08 g. Within the fat content, a Dry Roasted Peanuts contains 1.95 g of saturated fat, 0 g of trans fat, 4.45 g of polyunsaturated fat and 6.99 g of monounsaturated fat. Log food: Kirkland Peanuts – Roasted & Salted. Learn More. 100 / 2,300g left. This makes up 28 percent of the daily saturated fat allowance, based on a 2,000-calorie diet, and 10 percent of your daily tolerable upper intake of sodium. Salt-free peanuts contain 1 g of sugar. Log In. 73 %17 gFat. Nutritional Info. Cholesterol 300g--/ 300g left. 10 %5 gCarbs. Sign Up. Log Food. Great Value Dry Roasted & Unsalted Peanuts. Serving Size : 0.25 cup. Fat 54g. 160 / 2,000 cal left. Roasted Peanuts No Name 1 cup 360.0 calories 10.0 grams carbs 29.0 grams fat 14.0 grams protein 4.0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 15.0 mg sodium 0 grams sugar 0 grams trans fat. Calorie breakdown: 73% fat, 11% carbs, 17% protein. It provides you with 20 percent of the daily value for niacin; 10 percent of the DV for folate, phosphorus and magnesium; 8 percent of the DV for thiamine and smaller amounts of zinc, … Track calories, carbs, fat, and 16 other key nutrients. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into … Vitamins and Minerals. Home; Blog; Help; Sign In; Join; Search foods. A 1-ounce serving of peanuts, which is equal to about 39 peanuts, contains 170 calories, 7 grams of protein, 6 grams of carbohydrates, including 2 grams of fiber, and 15 grams of fat, including 2 grams of saturated fat. Nutrition Facts. Opting for a 1/2-cup serving of chopped, oil-roasted and salted peanuts increases your saturated fat intake by 6.2 grams, and also raises your daily sodium intake by 230 milligrams. Salted shelled peanuts contain 230 mg of sodium, 187 mg of potassium, but … Toggle navigation. Fitness Goals : Heart Healthy. 16 % 7g Protein. 17 %9 gProtein. Find nutrition facts for over 2,000,000 foods. In a Dry Roasted Peanuts ( (1 Oz Serving) ) there are about 166 calories out of which 127 calories come from fat. 2 oz. 60 items found. 160 calories. Calorie Goal 1,840 cal. Carbohydrates and Protein. 207 Cal. A serving of shelled peanuts is 1/2 cup. Sodium 2,200g. Planters - Honey Roasted Peanuts, 1/2 Cup. Log food: Harris Teeter … There are 103 calories in a 1/8 cup of Peanuts. Each serving contains 166 calories, 14 g of fat and no sugar. 13 / 67g left.
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